20 December 2018

The ultimate Offload resource to managing stress in the workplace

The statistics surrounding the impact of stress in the UK are becoming increasingly alarming. 74 per cent of people in a 2018 survey stated they had felt overwhelmed and unable to cope; 16 per...

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29 November 2018

How to maintain mental fitness (5 steps)

Mental wellbeing and resilience issues are more prevalent in our working lives than ever before: Bupa recently revealed that the number of employees claiming for mental health treatment has more...

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26 November 2018

Working together to 'offload'

Following on from supporting Movember UK, Xtra Mile Marketing have teamed up with Rugby League Cares to help promote the charity’s mental health and wellbeing project, Offload, in workplaces...

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26 November 2018

Offload: Empowering People - Empowering Business

OFFLOAD 

A ground-breaking way to tackle mental fitness and wellbeing in the work place 

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07 November 2018

Inbound Marketing (the new play book)

Inbound marketing is about creating valuable experiences and coupling this with state of the art software and methodology so it has a positive impact on people and your business.

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07 November 2018

Sponsorship Activation (on a budget)

Congratulations, your business holds the enviable position of having sport sponsorship as a communications tool, an instrument that could be the most powerful marketing weapon in your business’...

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