20 February 2019

Coping and Managing in the Workplace - the Offload guide

As with most things in life, prevention will always be preferable to the cure.

About the author:

Robbie Hunter-Paul is a former professional rugby player; playing 19 seasons and representing his...

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22 January 2019

Improve productivity and offload with anger management

 

When playing a high-collision sport like rugby, the ability to react instinctively to an aggressive attack with a counter-aggressive action is celebrated both on the training pitch and the field...

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17 January 2019

Empower your workforce with Emotional Intelligence

Often referred to as EQ (as in IQ for intelligence), Emotional Intelligence (EI) is a key weapon in the toolkit of the modern workplace.

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16 January 2019

Robbie Hunter-Paul's little known facts about work-life balance

I believe having a life in balance is crucial, not only for your health and wellbeing but also for success in any chosen pathway.

About the author:

Robbie Hunter-Paul is a former professional...

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10 January 2019

There's method behind the Mindfulness - The Offload Approach

The what, why and how of Mindfulness in the workplace

About the author:

Robbie Hunter-Paul is a former professional rugby player; playing 19 seasons and representing his country, New Zealand, 29...

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21 December 2018

The little known importance of resilience in the workplace

The modern workplace, like modern life, can often feel like it’s becoming tougher and tougher to navigate.

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